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How We Eat with Our Eyes and Think with Our Stomach Book

How We Eat with Our Eyes and Think with Our Stomach Book

$16.95

The Hidden Influences That Shape Your Eating Habits


“Cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review

Outsmart Your Impulses and Eat Better
A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why?
Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends.
And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!


272 pages


published: Novemeber 01, 2017

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  • Avaiability In stock
  • SKU 9781615194056
Description
“We make 200 conscious and unconscious decisions about food every day. Clearly, eating is no fun anymore. The authors want to cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review “The connections between our emotions and the foods we choose are explored in fascinating detail.”—Parade.com “Easy to read and entertaining throughout, How We Eat with Our Eyes and Think with Our Stomach provides welcome clarity for those seeking to understand and change long-ingrained food habits.”—Shelf Awareness
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